Lasting Pain Relief
Specialized online physical therapy for back and neck pain. We provide expert care for decreasing pain, restoring mobility, and aiding your recovery to a life without pain - no clinic required.
What We Offer
REHAB DESIGNED AROUND YOU.
Better Care.
Better Results.
Virtual physical therapy removes the barriers preventing patients from receiving high quality care. Telehealth PT delivers results from the comfort of your home.
Research shows that motivated patients following a structured evidence-based program achieve outstanding outcomes without ever visiting a clinic.
What We Offer
Specialized Spine Focus. Most PT clinics treat everything. At Spine33 Rehab we do one thing exclusively. You deserve a provider whose practice focuses entirely around your condition.
One-on-One Care. Every Single Session. Every minute of your appointment is dedicated exclusively to you. No shared sessions, no PT aides, no waiting while your clinician tends to other patients.
No Commitments. There are no mandatory packages and no long-term commitments. Start with a single evaluation and decide everything after that — one visit at a time, a discounted package, or a monthly subscription.
No Commute. No Waiting Room. No Disruption. Your session happens wherever you are — your home, your office, your hotel room. Same benefits of traditional PT, different style.
Direct Access to Your PT Between Sessions. Your recovery does not pause between appointments and neither does your access to expert guidance. Messaging subscribers can reach their Doctor of Physical Therapy directly with questions and receive clinical responses within 24 hours.
Recovery Made Simple
1. Book Your Evaluation
Schedule your comprehensive 60-minute virtual evaluation in minutes through our HIPAA-compliant partner, SimplePractice. Simply choose a time that works for you and complete your intake forms digitally before your session.
2. Get Your Personalized Plan
Your Doctor of Physical Therapy conducts a thorough assessment of your spine and builds a rehabilitation plan designed specifically around your condition, your goals, and your lifestyle. No generic exercise sheets. A plan built exclusively for you.
3. Heal On Your Terms
Follow your personalized program from wherever you are — no clinic visits required. Message your PT with questions between sessions, add follow-up visits as needed, or continue independently with everything you learned. Your recovery moves at your pace, on your schedule, entirely on your terms.
Backed by Research: Telehealth PT Delivers Real Results
85%+ of patients rated telehealth physical therapy as ‘very good’ or ‘excellent’ — with significant improvements in daily life, function, and pain, all from the comfort of home.
(Arwa et al., 2023)
97.5% of patients achieved recovery or were on track to meet expectations after completing telehealth physical therapy, with improvements in functional status for both neck and back pain.
(Stewart et al., JMIR, 2025)
82% of low back pain patients were very satisfied with their telehealth physical therapy results — with outcomes matching or exceeding traditional in-clinic care.
(FOTO Outcomes Study, 2022)
Telehealth PT is simple, convenient, and it works.
Who We Help
At Spine33 Rehab, we specialize in helping people break free from neck and back pain so you can move, work, and live without constant discomfort. Whether your pain started recently or has been hanging around for months or years, we focus on giving you the tools, exercises, and strategies for real, lasting relief and prevention.
We can help with the following spinal conditions:
Chronic or acute low back pain
Neck pain and stiffness (cervical pain)
Herniated or bulging discs (cervical, thoracic, or lumbar)
Sciatica and radiating arm or leg pain (radiculopathy)
Spinal stenosis (cervical or lumbar)
Degenerative disc disease and spondylosis
Facet joint arthritis and joint irritation
Postural dysfunction
Mild spondylolisthesis
Whiplash and post-traumatic neck/back pain
Muscle strains and ligament sprains of the spine
Thoracic (mid-back) pain and rib dysfunction
Mild to moderate scoliosis (conservative management)
Cervicogenic headaches and tension headaches
Sacroiliac joint dysfunction
Post-operative spine rehabilitation (after surgeon clearance)
Frequently Asked Questions
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Absolutely — and the research supports it. The majority of back and neck conditions respond exceptionally well to a structured evidence-based program guided by an expert clinician, regardless of whether that clinician is in the same room or on a screen. Our patients achieve outstanding outcomes from their living rooms every day.
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Spine33 Rehab is a cash-pay practice and does not bill insurance directly. This is an intentional choice that allows us to provide you with truly one-on-one care without insurance companies dictating your treatment plan, limiting your visit count, or determining what services you can receive. You can use your HSA or FSA card to pay for all services and we provide superbills upon request for personal submission to your insurance for potential out-of-network reimbursement.
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Yes — physical therapy is a qualified medical expense under IRS Publication 502. All major HSA and FSA cards are accepted through our secure payment platform. For many of our patients this significantly reduces the real out-of-pocket cost of care. If you have funds sitting in your HSA or FSA account virtual spine rehabilitation is one of the best ways to put them to work.
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Your provider will always give you an honest clinical assessment. If during your evaluation it becomes clear that your condition requires hands-on intervention, imaging, medical evaluation, or in-person care your provider will tell you directly and help you identify appropriate resources in your area. Your safety and your outcomes always come before anything else. If we are not the right fit for your needs we will tell you — and help you find someone who is.
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Most patients are seen within the same week of booking — often within a few days. There are no waitlists, no referral requirements, and no administrative delays. Book your evaluation online and receive a confirmation immediately. Same-week appointments are almost always available.
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No experience is necessary. Our entire model is built around education and patient empowerment. Your provider will explain everything cleary and guide you through every exercise with detailed instruction and video demonstration. Many of our best outcomes come from patients who have never done formal PT before and arrive motivated to learn and do the work.
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The easiest way to start is to book a free 15-minute discovery call to ask any remaining questions and confirm that Spine33 Rehab is the right fit for your needs. If you are ready to get started book your Initial Comprehensive Evaluation directly. Both options are accessible through the button below.